Bowen Therapist
Heather Downs
Bowen therapy, also called Bowenwork or Bowtech, is a form of bodywork.
It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain relief.
Specifically, this form of therapy uses precise and gentle, rolling hand movements.
Welcome
A Few Words About Me
My way is whomever it is you are, whatever your inner self was made to be or accomplish, whatever lessons you have been exposed to,
Now is the time to give 100 % effort and get your body going. Your thoughts, will determine what's possible for you now aand in the future.
Our circumstances don not need to control us.
We may have positive and negative opinions that will effect us and our outlook on life.
Our destiny is controlled by our actions not our circumstance.

Bowen Therapy
Facia Manipulation
A key element of the principle guiding Bowen, and indeed all complementary therapies, is that we work holistically, according to the well-established principle of naturopathic medicine: 'That the body be treated as a whole, without referral to named disease'. Indeed, with Bowen we don't diagnose and we are not treating just the named disease or condition, but we are treating the whole person.
Bowen Therapy
Fascia Release Technique
As a therapy, Bowen is truly light-touch. The pressure used in Bowen is quite subtle and can be extremely light and still get the job done. It is not dependent on hard pressure and there is no awkward bending, twisting or re-positioning of the client during the treatment. Because of this, Bowen can be considered for clients for whom other forms of therapy might be too aggressive, forceful or invasive. The tiniest of babies through to the frailest of adults have been treated with Bowen.


Recovery
4 distinctive elements of Bowen Technique
As humans, we have the ability to develop responses to stimuli extremely quickly. For instance, if we find ourselves in danger we quickly determine how to respond to it. The same goes for all other situations. A Bowen therapist will use pressure that is appropriate for the individual so the movements do not provoke the body's natural defence system. Therefore Bowen therapy gives our bodies a much-needed break, during which they are able to reset.
Take A Moment For Yourself -- Bowen Therapy
Let Me Help Release The Stress And Tension
Bowen therapy, or the Bowen technique, is a non-invasive, complementary therapy. It targets certain points on the body with gentle rolling movements to help it balance, repair and reset itself.
Testimonials
What My Clients Say

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Richa Douglas

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Eugene Carroll
Book Online
Book Your Bowen Therpay Session
Bowen therapy, or the Bowen technique, is a non-invasive, complementary therapy. It targets certain points on the body with gentle rolling movements to help it balance, repair and reset itself.