Bowen therapy is used to treat a variety of ailments

Bowen therapy,

Bowen therapy, is a form of bodywork.

It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain relief.

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Frozen shoulder

The Bowen technique is a complementary therapy and not a substitute for medical advice or treatment.

The therapist begins to make rolling movements on the muscles of various parts of my body - ankles, lower back,  mid back, shoulders and  neck.

After this, she will leave the room and return in a few minutes. She will explain that these gaps are to allow the healing to begin.

Bowen Benefits

  • Produces feelings of relaxation, removes anxiety

  • Pain relief,

    Over time fascia can become sticky or dehydrated, repeated movements at work, or poor posture, or from an accident can cause pain & discomfort.

    Bowen re-sets fascia to be free from restriction & therefore pain is reduced. 

Benefits


  • Fascia is a three-dimensional web, that is ever-flowing and uninterrupted.

  • It envelopes the entire body, connecting our superficial skin layer to the deepest tissues

  • When fascia is restricted it has an effect on our complete health, affecting not just muscular and skeletal health, but nerve capacity, gland and organ function and our general well being.

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Reduces muscular/joint restriction

Bowen is amazing at easing up knots & tension through deep cellular relaxation.

There is NO forceful manipulation. Bowen ‘asks’ the body to recognise and make the changes it requires and over the week after a treatment, the body responds and readjusts safely according to its needs.

Benefits

  • Improves sleep

  • Effective Stress reducing treatment

Choose What's Right For You

Provides Alignment

Shiatsu Massage​

Shiatsu is a type of massage therapy that was primarily developed in Japan.

With its name derived from the Japanese term for "finger pressure," it involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence

Reflexology​​

Reflexology is the application of pressure to areas on the feet (or the hands).

Reflexologyis generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.

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Bowen therapy, also called Bowenwork or Bowtech, is a form of bodywork. It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain relief.